Episodes
16 - Conscious Parenting with Kristen Willis
This episode brings a different perspectives in regards to parenting, through the lens of parenting yourself first and foremost so you can be the best version of yourself for your children.
15 - Andrew Melrose and a Different Look into Mold
In Episode 15 Ash and Jess interview Andrew Melrose of Melrose Mold Solutions.
14 - The Toxic Side of the Instagram Wellness Space with Dawn Lusk
In Episode 14 Ash and Jess welcome back Dawn Lusk to discuss the toxic side of the Social Media wellness space.
13 - The Husbands Podcast
In Episode 13 Ash and Jess bring their Husbands on the podcast to share about health from their POV.
12 - Ditching the Diagnosis with Jansyn Cunyus
In Episode 12 Ash and Jess sit down with Jansyn Cunyus (aka Ditch the Diagnosis on Social Media)
11 - Q and A with Return Guest Jamie McCoy
In Episode 11 Ash and Jess have Jamie McCoy back on the podcast to answer your questions
10 - Healing from Chronic Illness with Amanda Wegman
In Episode 10 Ash and Jess interview Amanda Wegman (aka: Amanda Panacea)
9 - Regulating the Nervous System with Jamie McCoy
In Episode 9 Ash and Jess interview Jamie McCoy
8 - The Rise in Complex Childhood Illness with Kristy Robinson
In Episode 8 Ash and Jess are joined by their colleague and good friend, Kristy Robinson.
7 - Healing at the Soul Level with Kristen Willis
In Episode 7 Ash and Jess interview Kristen Willis.
6 - Deep Dive into Myofunctional Therapy with Catherine Kangas
In Episode 6 Ash and Jess interview Catherine Kangas who is an Orofacial Myofunctional Therapist.
5 - Going Deep with Dawn Lusk
Join us for Episode 5 as Jess and Ash talk to their good friend and colleague, Dawn Lusk.
4 - Foundations Part 2
In Episode 4 Ash and Jess continue the conversation breaking down Foundational Health.
3 - Foundational Health
Ash and Jess walk listeners through what is meant by the "Foundations of Health."
2 - Answering Your Questions
On Episode 2 Ash and Jess answer questions submitted by social media followers & listeners.
1 - Meet Ash and Jess
In this first episode Ash and Jess introduce themselves, discuss how they met and what lead them to a working in the holistic health world.