Wellness Reality Check
Jess and Ashley are two health practitioners, moms and best friends trying to navigate the world of holistic health in a balanced productive way that brings health to our lives instead of dogmatic extremes. We'll be breaking down health trends, interviewing your favorite health influencers and always keeping it real. We hope this podcast brings listeners back down to earth, providing a dose of reality in the often idealized world of health and wellness.
16 - Conscious Parenting with Kristen Willis
This episode brings a different perspectives in regards to parenting, through the lens of parenting yourself first and foremost so you can be the best version of yourself for your children.
15 - Andrew Melrose and a Different Look into Mold
In Episode 15 Ash and Jess interview Andrew Melrose of Melrose Mold Solutions.
14 - The Toxic Side of the Instagram Wellness Space with Dawn Lusk
In Episode 14 Ash and Jess welcome back Dawn Lusk to discuss the toxic side of the Social Media wellness space.
13 - The Husbands Podcast
In Episode 13 Ash and Jess bring their Husbands on the podcast to share about health from their POV.
12 - Ditching the Diagnosis with Jansyn Cunyus
In Episode 12 Ash and Jess sit down with Jansyn Cunyus (aka Ditch the Diagnosis on Social Media)
11 - Q and A with Return Guest Jamie McCoy
In Episode 11 Ash and Jess have Jamie McCoy back on the podcast to answer your questions
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